Gain Happiness, Not Extra Pounds: 9 Tips for Healthy Festive Eating!
The dazzling lights, cheerful chatters, laughter, much-awaited gifts, the aroma of delicious festive feasts, and...
The dazzling lights, cheerful chatters, laughter, much-awaited gifts, the aroma of delicious festive feasts, and...
Are you trying hard to get rid of sugar cravings? But can't shake it off?...
Onam is a traditional harvest festival celebrated in the Malayalam month called Chigham, which corresponds...
It's common to experience a drop in energy and productivity at work. To help combat...
The Krishna Janmashtami also called gokul ashtmi, Sri Krishna Jayanthi or Sri Krishna Ashtami, is...
On this Independence Day, let's celebrate the culinary heritage of India by exploring 15 varieties...
The Guru Purnima celebrates the unique bond between teachers and students. Let's celebrate guru Purnima...
Whether it’s a long road trip to your dream destination, hiking with friends, a family...
With so many recipes, from delicious snacks like laddus to comforting dishes like aamat, Indian...
Are you struggling to balance the demands of a busy office life with healthy eating?In...
Did you know that millets have long been hailed as 'soldiers' food'? In fact, they...
Did you know astronauts carry algae as food while traveling to space? Well, it's not...
Traditionally chemical preservatives such as sulfites, nitrates, and benzoates have commonly been used to inhibit...
In this article, we attempted to decode food labeling to understand the true nutritional quality...
Originating in ancient Persia or Africa, musk melons later found their way to India, where...
In fact, ginger is hailed as "Mahaushadha" (great medicine) and "Vishvabhesaja" (universal herb) in Ayurveda,...
This reddish or blackish-reddish gum, also referred to as Palash Gond, or Gond Chuniya, is...
Walnuts, which flourished in the Himalayan regions, one of the ancient nuts of India, and...
In fact, among the much sought-after nuts of India, two nuts—almonds and pistachios, stand out...
Millets are a group of small-seeded grains cultivated for thousands of years and are an...
Did you know that diabetes contributes to 1.5 million annual deaths, while heart disease claims...
Being a new mother is an overwhelmingly joyful experience. The simple coos, tiny fingers wrapping...
Sesame seeds provide health benefits like regulating blood pressure, sugar, and cholesterol. Til ladoo, til...
Have you ever wondered about the omnipresence of our humble cumin in thousands of Indian...
Poppy seeds are integral to Indian cuisine, featuring prominently in dishes like sweet laddu, sabji...